Doula? A do what now?

Midwives and doulas have very different jobs!

One of the most common misconceptions that I run into as a doula is that people think that we are the same as midwives. While I have worked with some really great midwives in my time as a doula, and LOVED having midwives catch my own 2 babies, I do not want to be a midwife or be confused for one. Doula care can compliment midwifery care very well, but we certainly do not replace a midwife.

As a doula, I do a whole lot of things that can improve your pregnancy, labor, delivery, and immediate postpartum. I help you ask more (and sometimes better or more specific) questions prenatally and think through all those decisions about what you want for your delivery before it is actually the big day. I help you practice different comfort techniques and even help you know exactly what things you actually need to have for your birth and immediate postpartum period either at the hospital or home. I hold hands and help people move around, sometimes with all kinds of wires attached to them. I push on your lower back, squeeze your hips, and massage your hands during labor. I help you to the bathroom and comfort you through the challenges of labor and deliver with all kinds of affirming words. I will let you squeeze my hand and listen to the changes in your voice and demeanor for clues on how I can better help you. I do not doula the same for any two births, as each one presents its own unique set of circumstances.

Midwives provide care for healthy pregnant people prenatally, during labor and delivery, and postpartum. They approach birth differently than an Obstetrician, but essentially do all the medical things an OB can do other than surgery. Midwives view birth as a normal process and often practice watchful waiting while expecting everything to be perfectly normal and fine instead of trying to prevent things from going wrong through action. It can seem a very subtle difference in philosophy, and not all midwives take this approach, but this is the midwifery approach generally to pregnancy and birth.

  • A short and completely non-comprehensive list of things a midwife can do that I do not as a doula:
  • Check your vital signs like blood pressure and temperature
  • Order labs
  • See you for in-office prenatal visits (monthly, biweekly, then weekly)
  • Check your cervix
  • Catch your baby
  • Give you stitches
  • Check your fundal height after delivery
  • Order and administer medication

If you want to learn more about midwives, this link is a good place to start.

If you would like to learn more about doulas, you can read about us here. I would also LOVE to talk to you about my services! You can contact me through this website, via email, phone, or message me on social media–whatever you are comfortable with is fine with me. You can read reviews from previous clients and check my availability at this link as well if you would like.

I love helping my clients navigate pregnancy, birth, and postpartum, and have more than five years of experience as a doula at both hospital and home births. I have worked with some amazing midwives and OBs too. I have been to 8 different hospitals as a doula and learned all about their policies and who has which equipment. I know which cabinets have the towels and where to find the emesis basins. More than that though, I support my clients however they want to be supported, because each one is different and each situation demands different techniques and approaches.

Someone once asked me what the #1 most important quality is for a good doula. That was easy for me to answer: EMPATHY! What I may lack in midwifery clinical skills, I make up for in compassion and listening skills. Midwives and doulas can work really well together and there is definitely room for both in your chosen birthing space!

Coping with Labor Naturally

Photo by Ryan Franco on Unsplash

There are all kinds of reasons that people choose to learn about how to cope with labor naturally, and all different ways to do it. Some people would like to have a natural labor, but are worried about how you will cope with contractions. Some people want to learn some comfort techniques for labor that don’t involve medication.  Others are just curious what this whole natural birth thing is about. There are people who have been told they can’t have an epidural for sometimes medical reasons.  Other people’s goals include prolonging getting an epidural until active labor and are looking for ways to help you get through until then. Maybe you have done this before and are just looking for a refresher or for techniques to add to your repertoire. If any of these things sound at all like you, I have the class for you!

Doula Group of Evansville Presents: Coping with Labor Naturally

Saturday February 9th, 2019 from 9am-Noon

Innovation Point 318 Main St. Evansville, IN 47708

Cost will be $30 per pair.

This class is ideal to take during your third trimester, but is helpful no matter how many weeks you are into your pregnancy. Whether you are birthing in the hospital or at home, this class will teach you the essentials of what you will need to manage labor one contraction at a time. I’m bringing all the props I have for you to try out and letting out a few of my doula secrets for comfort in labor. The class will also include a booklet full of reminders and even more tips, so you aren’t required to try to memorize everything on the spot or recreate the magic of being in the room with other pregnant couples on the big day.

This 3 hour class will start with an overview of what to expect in labor and delivery. We will practice different comfort techniques and discuss strategies for coping with labor and delivery naturally. I’m going to talk about all different kinds of ways that might help you including: relaxation, massage, movement, positions, tools, and much more. We might even have a little bit of fun too. Don’t worry, there will absolutely be snacks too. You don’t want to miss this essential class!

If this sounds like something you might be interested in, please contact me and I will get you on the list. I promise it will be worth your time and money if this is something you want to know more about for your labor and delivery. I also hold a very strict ZERO judgement zone, so you shouldn’t be afraid to ask ANY questions that you might have. This will be a great way to bond with your partner or friend who is planning to be there for your labor and delivery, so do be sure to bring them along to the class. Of course as always, if you have any questions, feel free to contact me in all the usual ways, and I will get back to you ASAP. I can’t wait to see all of you fabulous students next month!