I <3 This Community

11 days ago my family, including our sweet dog Buzz was safely outside staring at our house burning down. We lost almost everyTHING in that fire, including our cars. Everyone is ok, and honestly as quickly as it happened, I’m so very grateful for that. That is a picture of my living room the next day. I’ve met with clients in that living room. There is an antique birth stool on the table in the center of the picture that was a gift to me from my mother in law. I do NOT recommend losing your home and everything in it, including your cars, in a house fire, but I want to share a few lessons with you about it here:

Our Community is Amazing!

There were 7 fire trucks at my house in less than 15 minutes. That was impressive. They were all so incredibly kind, and I even got to see a familiar face who took a selfie with me…yes, seriously. Our neighbors came out to put clothes and shoes and blankets on us immediately. We sat in one neighbors’ house when it started to rain. We have had an endless stream of kindness coming our way ever since, and honestly have never felt so surrounded in love.

My doula community both here and around the world has also come together to help us feel the love. My doula mentor Robin Elise Weiss, who many moons ago also had a house fire, has been indispensable! She seriously ran a board meeting for me y’all. I’ve gotten messages from Australia, Germany, California, Canada, Mexico, and sooo many other places, and my heart is so full right now because of them.

2 Small Things

We had a small fire-proof box with all our important documents inside it like our marriage certificate, passports, etc. Get one if you don’t already have one and go make sure all your important documents are actually in it if you do. Change the batteries in your smoke detectors. Seriously, go check them! They can save you. If you don’t have one in your garage already, do that too!

Choose Kindness

There have been incredibly kind people that we’ve interacted with, and then there have been the outlier jerks. When in doubt, choose kindness every single time. I have learned so much about trauma and recognized much of it in myself and my family these past 11 days. We will continue to focus on the goodness and laugh about the ridiculous people, but seriously, choose to be kind to everyone you meet. You never truly know what someone else is dealing with in their life.

Pieces are starting to fall into place for what our life is going to look like for now. We’ve rented a house already where we can stay for the next year if we need to. Life goes on, and we are so thankful for all the kindnesses and for each other more than ever before really. Thank you to everyone who has reached out to us. Doula life continues, and I’m so grateful for the awesome team here that has provided seamless services as I’ve worked to get back to my managerial role. They have continually amazed me as I asked them to step into some roles that I typically have filled. I seriously LOVE this community more now than I even probably could have before this fire. Thank you.

Families Deserve Support

The continuous support of a doula is supported by science!

The continuous support of a doula is an evidence-based approach to improve outcomes, decrease intervention, & increase satisfaction. Multiple scientific studies and committee opinions have concluded that doulas make a difference! This is an easy to read summary of the evidence if reading academic text isn’t your thing. As a birth doula, I believe that all birthing families deserve support, and not just on the big day.

These are the kinds of support that I have been able to provide for my clients in the past:

Prenatal

Knowing what all the local options are for prenatal care and planning for birth. Calming fears is another thing I do to support my clients in the prenatal period, and this comes in many forms, but most often through education. I also find myself supporting clients prenatally by connecting them with trusted professionals. This can be for all kinds of things including prenatal massage, chiropractic, and more. I also am happy to share my shopping tips when clients are looking for specific things!

Birth

As a doula, during birth I am giving physical support by helping my clients move around. I give hand massages and help keep their gown closed as we walk the halls. I also like to say that I help clients ask more questions about their care. This is part of helping them know what all their options are as well. I like to say that sometimes I help them order off the secret menu of options that aren’t necessarily the norm, but are perfectly fine to request.

One area that I wish I could support birthing families better here is during cesarean surgeries. All families deserve support, and it can be so hard for families when their plans go sideways. In many other places in the United States, they allow doulas in the operating room as a second support person. Doulas are even trained in how to behave inside an operating room, and how to support clients having a cesarean. Doulas are not currently allowed in operating room of all our local hospitals, but maybe we can change that in the future.

Postpartum: direction to proper resources & support!!

The most important thing that I can do for birth doula clients is to direct them to the people who are actual experts in the things that they are dealing with in the moment. If they have questions about breastfeeding, I make sure I send them to an International Board Certified Lactation Consultant. That is just one example, but knowing WHO to ask questions is really important. Breastfeeding is a great example because so many people don’t really understand how little training most physicians have in breastfeeding science, and they end up getting non-evidence-based advice despite best intentions by everyone involved. Part of my job as a doula is helping clients connect to the right people for whatever questions they might have. I don’t always have the answers, but I do make it my business to know who to send you to.

I have not had the capacity to serve postpartum clients this year, but VERY soon, I am going to have an announcement coming, so be on the lookout for that in early 2020!

All families deserve the support of a doula. Part of my job is helping insure you get the right support at the right time from the right people. I’m constantly learning, so I can continue to know the best local and online resources for my clients.

What was the most helpful resource you found to help you after you brought your new baby home?